what a shocking news bright early morning. i just saw mr loh in school on monday i think. he still had his those huge muscles and as usual exercising away or hanging around the pe department. now he's missing. it's a really a depressing piece of news. he taught us to play basketball. he made dribbling fun. he is a great teacher so let's pray really hard for Mr Loh's safety.

trainings were tough with many sprints and jumps. my whole body is aching. there's still the 3 day training camp from monday to wednesday. it gonna be like the kind when we have two training sessions per day. one in the morning one in the afternoon. i really wonder if we can really pull it off for seniors' farewell on wed. keeping our eyelids open will be a challenge.